Kopi kat

Very often I get so annoyed at my brother…. and then I remind myself that he is 3 and a half years younger than me. And that 3 and a half years ago that was probably how I was acting.

Sometimes I see people imitating my bad spots more than I see people imitating my good ones. And it disturbs me. Haha.

In relation to kopi…. I am testing out whether coffee exacerbates backaches. Coffee is acidic and acid doesn’t exactly build calcium. Of course I would love it that I’m proven wrong. But the backaches have become too constant to endure. So here’s to Day 5 without coffee. (Pat on the back)

As of today, backaches still on and off… but I can stand/sit straight, shoulders pulled back without any strain. This “natural” poise normally takes me a lot of conscious effort. Quite a breakthrough.

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